Day 10: Give Others the Benefit of the Doubt

Day 10 of 12 Days of Emotional Sobriety Sometimes people’s intentions are malicious – but most of the time they are not. Most people do not set out to intentionally hurt others.  And yet, it’s impossible to be close to

Day 9: Practice Gratitude

Day 9 of 12 Days of Emotional Sobriety One of the most powerful tools in your recovery toolkit is gratitude. It’s impossible to feel sorry for ourselves when we are being grateful. That does not