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Day 9: Practice Gratitude

Day 9 of 12 Days of Emotional Sobriety One of the most powerful tools in your recovery toolkit is gratitude. It’s impossible to feel sorry for ourselves when we are

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Day 8: Be Realistic

Day 8 of 12 Days of Emotional Sobriety Many addicts suffer from ‘fantasy functioning’. We come by it honestly, if we have grown up with a lack of healthy, positive role

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