Trauma and Addiction Conference
Dr. Kevin McCauley and Sue Diamond at the Trauma and Addiction Conference in Las Vegas, Nevada
Embracing Joy and Frustration Equally in Recovery
I grew up in a small town in northwestern Ontario where there are literally more moose per square kilometer than there are people. We played in the bush and lived
Addiction: Saying Goodbye to a Good Friend
“Those who do not grieve with their whole hearts, Do not laugh either.” ​– Golda Meir, (1st woman Prime Minister of Israel) Giving up our addiction is like saying goodbye
Doing the Same Thing Over and Over Again, To Get a New Result
I am currently reading an excellent book, titled, “The Gift of Presence: A Mindfulness Guide for Women” by Caroline Welsh. Even though it’s written for women, of course men can
Transform Your Recovery Today
The Road to Good Life Recovery: When I got sober, I figured all I had to do was stop drinking and drugging, avoid the people and places that got me
The Road to Good Life Recovery
The Road to Good Life Recovery: When I got sober, I figured all I had to do was stop drinking and drugging, avoid the people and places that got me
Healing Our Legacy
In my last post, I discussed how our legacy – the experiences of those who came before us – impacts us emotionally in big ways. Multi-generational trauma is real, and