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3 Steps Towards An Addiction Free Life

  Despite its negative consequences, most people initially start to use drugs and/or alcohol to relax or to escape a painful reality, but it can quickly turn into an addiction

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Did You Know…

    We know from current brain research that all of our experiences reflect off of the ‘mirror of memory’ in our brains. This is nothing more than the stored

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Turn Your Life Around: The First Steps to Alcohol Addiction Recovery

Most people develop an addiction to alcohol either because a big life event occurred that they couldn’t cope with, or it was a habit that spiralled out of control. When

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Addiction Counselling in Vancouver: Showing the Way to a Fresh Start

When you’ve been dependent on alcohol for so long, it is bound to be difficult to sober up. The good news is that you don’t have to do it on

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Take the First Step to Freedom: Addiction Counselling in Vancouver, BC

Despite the destructive consequences of an unhealthy relationship with alcohol and drugs, Vancouver has an addiction rate of 11%, which is higher than most Canadian cities. Most people initially start

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Emotional Sobriety Matters

Welcome to the first edition of Emotional Sobriety Matters. I am so excited to be sharing with you on this topic. Whenever I have mentioned the idea of “emotional sobriety”

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What Constitutes Contented Sobriety?

Hello and welcome to the fall edition of Emotional Sobriety Matters. I hope you all enjoyed our beautiful summer and that you took time to relax and enjoy yourself. I