Thought for today: April 1, 2015

Spend time with yourself – alone, not doing anything, just being. Be nice to yourself – treat yourself like a best friend. Say that you are “precious” because it’s true. Let yourself feel it – take it in fully. Feel the beauty that is within. Be happy.


Sue Diamond, M.A., is the Founder and Clinical Director of the Good Life Therapy Centre which focuses on helping couples and individuals create loving relationships in the aftermath of addiction and relationship trauma.
If you would like help, please call our office to set up a time to meet with one of our outstanding therapists @ 604-682-1484 or Click Here to Contact Us.

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