Vancouver Counselling Can Help Couples Avoid Relationship Pitfalls
The high divorce rates in Vancouver nowadays bring the spotlight to the issues that often cause strain or lead to the failure of a marriage. Infidelity, dissatisfaction, communication problems, or
Take the First Step to Freedom: Addiction Counselling in Vancouver, BC
Despite the destructive consequences of an unhealthy relationship with alcohol and drugs, Vancouver has an addiction rate of 11%, which is higher than most Canadian cities. Most people initially start
Six Strategies for Emotional Sobriety over the Holidays
This time of year, with its seeming emphasis of “Peace on Earth and Goodwill to All” can nonetheless be a very challenging time for many. It can dredge up memories
Vancouver Couples Counselling Helps Embattled Spouses Work Things Out
More than 70,000 divorce cases are filed in Canada every year, a third of them involving first-time couples. Loss of intimacy is cited as a leading cause. Meanwhile, more than
Vancouver Counselling Experts Explain the Worst ‘Scars’ are Invisible
In her book Mistral’s Kiss, Laurell K. Hamilton writes: “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” For the
Are you as smart as an 8 Year old?
Unexpected Surprises I love brain science. It fascinates me and I appreciate how much it helps us to understand why we do the things we do – both the things
What Africa Taught Me About Addiction & Trauma
This summer my husband Bob and I had the privilege of visiting Uganda & Kenya. While we certainly took the opportunity to go on a couple of safaris and honestly
Emotional Sobriety Matters
Welcome to the first edition of Emotional Sobriety Matters. I am so excited to be sharing with you on this topic. Whenever I have mentioned the idea of “emotional sobriety”
What Constitutes Contented Sobriety?
Hello and welcome to the fall edition of Emotional Sobriety Matters. I hope you all enjoyed our beautiful summer and that you took time to relax and enjoy yourself. I