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Sobriety Matters: 12 Tips for Celebrating Sobriety This Holiday Season

The best gift you can give yourself and your loved ones is to take your sobriety seriously this holiday season. Over many years I’ve learned, both personally and professionally, that material objects — whatever fancy things you might think another

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Is Fear Holding You Back?

We all feel fear at times. It’s human – it’s built in; it signals danger and if we listen, we move in the other direction. But too many people are overwhelmed with fear – it has taken over their lives.

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Retreat and Refocus

Focusing on Your Aim of Life East = Inward A few times a year, I exit from my busy life running a therapy centre to go on meditation retreat. I’m here now studying under Kriyayoga Master, Yogi Satyam and enjoying

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2 Key Tactics To Keep Couples Motivated | Good Life Therapy - Vancouver, BC

2 Key Tactics to Keep Couples Motivated 

Are you afraid of hard work? Not your own hard work. Your clients’. Did you know the only way partners can expect meaningful change in their relationship is if they commit to ongoing strenuous effort? If not, you are not

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Stay focused on Self Love this Valentine’s Day!

Stay focused on Self Love this Valentine’s Day. That way, if you don’t have a significant other, you can still enjoy the day because of the love you show to yourself. If someone else shows you love – that’s a

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What Most Therapists Don’t Know

Get Couples Therapy on Track and Moving: What most Therapists Don’t Know I love working with high distressed couples because it challenges me as a therapist to grow and learn. I’m not saying it’s easy – it’s anything but. A

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The Good Life Therapy Centre offers trained therapists that provide marriage counselling, couples therapy, relationship intensives, addiction counselling, trauma counselling, and individual therapy services. Good Life Therapy offers specialized counselling services to many areas surrounding Vancouver, B.C., including Vancouver Lower Mainland, West Vancouver, North Vancouver, Downtown Vancouver, Kitsilano, White Rock, Surrey, and online throughout North America.