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Addiction & The Brain: Is Recovery Possible?

  Please share this on your social media using the buttons on the left. I am just back from the 2016 Couples Conference in San Francisco where I co-presented a workshop with Dr. Ellyn Bader on Addictions and Self-Absorption in

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The Secret To Long-Term Happiness May Surprise You

  It seems that happiness is a very trendy topic these days. I would say it has come into the forefront of our consciousness. The most recent Maclean’s magazine (March 14, 2016 has the following cover story: “Why You’re

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Reaching For Life – By Turning Down The Volume on Toxic Shame

Please share this on your social media using the buttons on the left. As a psychotherapist who has been in the field for almost 3 decades, I’ve come to believe that the biggest stumbling block you face, in terms of

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Self-Hate or Self-Love Challenge – A Summary

SELF-LOVE: The Big Winner I couldn’t be more thrilled with the overwhelming response to our 14 Days of Self-Love challenge this month. We reached over 5,000 people with numerous likes, comments and shares. Near the end of our campaign, Angie

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Self-Hate or Self-Love – What’s My Choice?

I believe there is a universal desire in all of us to love and be loved. We want to be connected to others who see us as good people, who care for us and enjoy our company. We long to

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My Love of India

Even though I’ve been back from India for several weeks now, as I promised, here is a follow up of my short, but intensely beautiful trip. As part of this, I’d like to share with you my personal journey of

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The Good Life Therapy Centre offers trained therapists that provide marriage counselling, couples therapy, relationship intensives, addiction counselling, trauma counselling, and individual therapy services. Good Life Therapy offers specialized counselling services to many areas surrounding Vancouver, B.C., including Vancouver Lower Mainland, West Vancouver, North Vancouver, Downtown Vancouver, Kitsilano, White Rock, Surrey, and online throughout North America.