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Turn Your Life Around: The First Steps to Alcohol Addiction Recovery

Most people develop an addiction to alcohol either because a big life event occurred that they couldn’t cope with, or it was a habit that spiralled out of control. When things get out of hand and casual drinking turns to

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Couples Counselling in Vancouver: Overcoming Relationship Challenges

No relationship is perfect. There are bound to be some bumps along the way that you as a couple should resolve together to strengthen your bond. When your relationship is no longer in the honeymoon phase, there could be huge

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Addiction Counselling in Vancouver: Achieving Emotional Sobriety

Recovering from any type of addiction is hard. While you’re going through changes and withdrawal symptoms, you’ll find that your emotions are harder to control. Physically sobering up is one thing, but often, your feelings won’t mirror this progress. Destructive

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Addiction Recovery: Effective Treatment Options for Substance Abuse

Substance dependency is not an easy habit to break but it starts with the abuser realizing that he or she has a problem. Although this might be difficult, it is the first real sign of progress. From here, you must

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Thought for today: April 1, 2015

Spend time with yourself – alone, not doing anything, just being. Be nice to yourself – treat yourself like a best friend. Say that you are “precious” because it’s true. Let yourself feel it – take it in fully. Feel

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Thought for today: March 25, 2015

If we stay present with ourselves, life opens up to reveal all roads ahead – we have choice to respond, to act, to move towards the infinite. When we are distracted by fear – we have little choice – only

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The Good Life Therapy Centre offers trained therapists that provide marriage counselling, couples therapy, relationship intensives, addiction counselling, trauma counselling, and individual therapy services. Good Life Therapy offers specialized counselling services to many areas surrounding Vancouver, B.C., including Vancouver Lower Mainland, West Vancouver, North Vancouver, Downtown Vancouver, Kitsilano, White Rock, Surrey, and online throughout North America.