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Take the First Step to Freedom: Addiction Counselling in Vancouver, BC

Despite the destructive consequences of an unhealthy relationship with alcohol and drugs, Vancouver has an addiction rate of 11%, which is higher than most Canadian cities. Most people initially start to use these substances to relax or to escape reality,

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Six Strategies for Emotional Sobriety over the Holidays

This time of year, with its seeming emphasis of “Peace on Earth and Goodwill to All” can nonetheless be a very challenging time for many. It can dredge up memories from early years that included alcoholism, poverty, stress and/or disappointment.

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Vancouver Couples Counselling Helps Embattled Spouses Work Things Out

More than 70,000 divorce cases are filed in Canada every year, a third of them involving first-time couples. Loss of intimacy is cited as a leading cause. Meanwhile, more than two-thirds of women initiate divorce. There’s a lot of talk

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Vancouver Counselling Experts Explain the Worst ‘Scars’ are Invisible

In her book Mistral’s Kiss, Laurell K. Hamilton writes: “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” For the thousands of Canadian soldiers who have returned from Afghanistan, this

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Are you as smart as an 8 Year old?

Unexpected Surprises I love brain science. It fascinates me and I appreciate how much it helps us to understand why we do the things we do – both the things that are troublesome and the things that excite our imaginations.

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What Africa Taught Me About Addiction & Trauma

This summer my husband Bob and I had the privilege of visiting Uganda & Kenya. While we certainly took the opportunity to go on a couple of safaris and honestly felt like we were in the middle of a National

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The Good Life Therapy Centre offers trained therapists that provide marriage counselling, couples therapy, relationship intensives, addiction counselling, trauma counselling, and individual therapy services. Good Life Therapy offers specialized counselling services to many areas surrounding Vancouver, B.C., including Vancouver Lower Mainland, West Vancouver, North Vancouver, Downtown Vancouver, Kitsilano, White Rock, Surrey, and online throughout North America.