clients/couples

Did You Know… These Two Things Can Save Your Relationship?

  There’s a lot of talk over the Internet about how to save a relationship that’s on the rocks. However, a study states that struggling couples need only two things: kindness and generosity. The Gottman Institute in Seattle identified these

Read More
Are You Striving To Be Your Best Self?

    Years ago, I attended a talk by Dr. Wayne Dyer. I’m certain that many of you have heard of him or  even read one of his many books. One that I loved was titled: “Change Your Thoughts, Change

Read More
Did You Know…

    We know from current brain research that all of our experiences reflect off of the ‘mirror of memory’ in our brains. This is nothing more than the stored accumulation, both conscious and unconscious, of the history of our

Read More
Celebrating Fathers with Feelings

  As Father’s Day approaches, I wanted to share about the men I help and the problems they want to overcome. While research shows that boys, generally speaking, tend not to be as relationally focused as girls, the real question

Read More
Addiction & The Brain: Is Recovery Possible?

  Please share this on your social media using the buttons on the left. I am just back from the 2016 Couples Conference in San Francisco where I co-presented a workshop with Dr. Ellyn Bader on Addictions and Self-Absorption in

Read More