Therapists

Are You Striving To Be Your Best Self?

nbsp nbsp Years ago I attended a talk by Dr Wayne Dyer I m certain that many of you have heard of him or even read one of his many books One that I loved was titled Change Your

Is Meditation a Waste of Time or a Skill for Greater Living

It wasn t so long ago that meditation was considered a very strange pastime for ascetics priests or monks in the far East This is no longer true Meditation is becoming a part of our mainstream culture and for good

3 Ways to Work Smarter, Not Harder, with Your Couples

The art of effective couples therapy requires unique skills that differ from successful individual therapy Early attachment bonds are re lived with couples and unresolved emotional pain is triggered such that escalations occur in a split second in your office

Vancouver Counselling Expert Holds Workshop at 2015 Couples Conference

Vancouver BC March 30 2015 Vancouver counselling expert and director of The Good Life Therapy Centre Sue Diamond Potts is to co host a workshop with renowned professional Dr Ellyn Bader at the 2015 Couples Conference The workshop entitled Addiction<

India: My Return to the Source

Seeking Truth in the Land of Knowledge Wisdom amp Love There is something wonderfully compelling about India Once you have experienced her colourful beauty and felt her spiritual vibration you are attracted back like iron filings to a magnet I<

What Africa Taught Me About Addiction & Trauma

This summer my husband Bob and I had the privilege of visiting Uganda amp Kenya While we certainly took the opportunity to go on a couple of safaris and honestly felt like we were in the middle of a National<

Developing Spirituality For Trauma Survivors – Part

In my last newsletter I gave you some ideas about defining yourself and your spirituality I mentioned the 8 positive qualities that Dr George Valliant states make up an internal state that we can think of as spiritual These qualities